Living the Yoga Sutras: Ancient Liberation Teachings to Transcend Suffering
Aug 26, 2016 04:42PM
Aquarian Dreams will host Living the Yoga Sutras on Saturday, September 10, from 2 to 8 p.m., taught by Craig Costello, ERYT.
The Yoga Sutras are a handbook of Liberation Teachings written to illuminate the human condition in order to transcend human suffering. “They point us to a higher perspective of how the human mind operates, serving as a blueprint of the mind that will lead to utilizing its potential versus being slave to unhealthy conditioning,” says Costello. “This ancient gift shares real and practical tools and techniques to use in the present moment.”
Through lecture and practice, this workshop will highlight some of the major sutras outlining how the human mind operates, why many suffer with the human mind, and what is at the origin of this suffering. Participants will also learn various types of practices and tools that can be used in our modern world to reduce disease within the human condition. Through a combination of lecture, pranayama (breathing and energy work) and seated meditation, these ancient teachings will be explored, understood, utilized and applied to modern-day life in order to experience a deeper state of wellness, peace and vitality.
Aquarian Dreams, 414 N Miramar Ave, Indialantic. For more information or to register call 321-729-9495. Workshop cost: $75. Registered Yoga Teachers with Yoga Alliance earn Continuing Education hours. AquarianDreams.com.