Children's Meditation and Yoga Programs at Aquarian Dreams
May 02, 2016 02:40PM
Aquarian Dreams will be hosting a series of meditation and yoga classes for children and teens during May. Each Friday afternoon at 4 p.m. offers something for kids.
The Conscious Kids class on May 6 provides a holistic approach to health and happiness for kids 7 to 12 years old through yoga poses, centered breathing, inspired arts and crafts, music, mediation, original games and more.
In the Meditation for Children class held May 13 and 27, children ages 7 to 12 will be introduced to the concept and practice of meditation through fun stories and activities that will help them build inner awareness and attention.
On May 20th the Children’s Mandala Meditation Class children ages 6 to 11 will design and create their own mandala, and learn the meanings of the different colors.
A yoga class designed for teens will be held Sunday, May 29 at 1 p.m. that will include a variety of techniques to achieve inner beauty, self-confidence and radiant health. Family yoga classes for parents and children ages 3 to 6 will be held on Wednesdays at 4:30 p.m. Yoga for Kids ages 7 to 11 will be held Tuesdays at 4 p.m. These fun and enriching classes incorporate poses, breathing, relaxation, games, positive thinking, creative visualization and much more.
Workshops are held at Aquarian Dreams, 414 N. Miramar Ave (Hwy A1A) in Indialantic. Call 321-729-9495 to register. AquarianDreams.com.