New Yoga Instructor at The Cloudwalker Place
The Cloudwalker Place welcomes a new yoga instructor, Carmin Lewis, to their teaching staff. Lewis is a Registered Yoga Teacher with over twenty years of experience. She teaches Hatha yoga, Vinyasa Flow, and has a passion for the Ashtanga system.
“As I mature, I have realized the need to expand my practice as I come into my golden years and recently became certified in Teaching Yoga to seniors at Duke University. I am also a certified Silver Sneaker instructor (chair yoga),” says Lewis. “Yoga is a big part of my life, coming to me when I most needed it. It’s where I find my spirituality and it enables me to gain a sense of being grounded and focused.”
Yoga with Carmen is held Tuesday and Thursday from 4:30 to 5:30 p.m. and Saturday from 8:30 to 10 a.m. The cost is $10 per class. Chair Yoga with Carmen is held Tuesday and Thursday from 9 to 10:15 a.m. The cost is $10 per class.
The Cloudwalker Place offers many tools for re-creating and reinvigorating your body, mind, and spirit including qi-gong, tai chi, yoga, Capoeira, Hawaiian hula, and martial arts for children.
The Cloudwalker Place is located at 1533 US Highway 1, Vero Beach. For more information call 772-318-7660 or visit TheCloudwalker.com.