Owners Rene and Kurt Nall of Appleseed Health Foods announce their first two Guided Juice Fasts of 2015: January 9 through 16 and February 6 through 13.

“Kick start your lifestyle changes with this well-designed educational and support program,” encourages Rene.

More than 450 people have participated in fasts at Appleseed over the last seven years.

“We are very pleased with the level of satisfaction participants have expressed,” adds Rene.

Advanced registration is needed to get the pre-fast kit and instructions to make the fast most effective and gentle. Call 321-631-1444 for more information or stop in the store to sign up. Appleseed Health Foods, 1007 Pathfinder Way #110, Rockledge. AppleseedHealth.com.