New Instructor at Thee House of Yoga
Thee House of Yoga is pleased to present new Yoga Instructor, Misha Corrie. He has come from India where he was teaching 200/500 hour teachers in Goa and Rishikesh. Corrie specializes in Therapeutic Yoga, pranayama, and meditation and has been practicing Yoga since 1976.
Corrie will teach Therapeutic Yoga on Monday, Wednesday, and Friday from 11:00 a.m to 12:30 p.m. This gentle Yoga is designed for all ages but is especially valuable to baby boomers, and seniors. “Many American doctors practice and recommend this type of yoga,” says Corrie. At 65, Corrie knows the problems of aging and how to minimize them.
“There are 8 steps to practicing Yoga. Each step, of which the poses are one, leads to the last, most important step called Samadhi, a state of unified understanding and serenity,” says Corrie. On Sunday mornings, 9:00 a.m. to 10:30a.m., Corrie will lead a class designed to give the student the perspective of yoga using all eight steps. “This will lead, with practice, to a life of more energy, harmony, stress reduction; a life closer to Samadhi.”
Thee House of Yoga is located at 412 5th Ave, Indialantic. TheHouseofYoga.com. 321-726-YOGA (9642).