"Yoga in the Dark" Workshop
Aquarian Dreams will hold a Yoga in the Dark workshop on Saturday, September 7. The class is intended to awaken participants’ innate awareness, inspire the senses and open the inner vision.
The class will be led by Jennifer Landmesser, a former personal trainer and paramedic. In 2009, she became legally blind due to Celiac disease. She subsequently discovered yoga and began to focus on the mind, body and spirit connection. Because of her strong desire to help others, she completed yoga teacher training and is learning how to fully embrace this new life.
“During Yoga in the Dark, there is no need for approval and no comparison to others in the room,” points out Landmesser. “There is only you and your mat.”
Landmesser’s goal as a teacher is to provide a safe environment for her students. She wants everyone to feel welcome and accepted, no matter what level of ability they arrive with.
Yoga in the Dark will be held from 4 to 5:15 p.m. on September 7. Cost is $10 pre-paid or $15 day of event. Contact Aquarian Dreams, 414 N. Miramar Ave (Hwy A1A), Indialantic, for more information or to register. 321-729-9495. [email protected]. AquarianDreams.com.