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Natural Awakenings Space & Treasure Coast Florida

Workshops at Thee House of Yoga

Jul 29, 2013 05:17PM

Thee House of Yoga welcomes the creators of AcroYoga, Jesse and Eugene Poku, who will be teaching workshops August 2-4. Jessie and Eugene Poku have been collaborating both professionally and personally since 1982, dancing together for more than 20 years, incorporating martial arts, yoga, object manipulation and acrobatics into the act. They are the directors of Ashtanga Yoga Montreal and the founders of AcroYoga Montreal.

The Joy of Back Bending: Front Stretching–Back Awakening will be held on Friday, August 2, from 6:30-9:30 p.m. and will include passive/active supported back bends done with correct alignment and mindfulness. Dynamic Back Bends will be held on Saturday, August 3, from 9 a.m. to noon and will build on the supported back bend practice while delving deeper into dynamic back bends and investigating further how to keep the legs, hips, arms and shoulders energetically connected to the earth.

In the AcroYoga workshops, participants will investigate the foundational principles of AcroYoga Montreal, which is the fusion of yoga, acrobatics, games, the creative process and big fun. AcroYoga Montreal Flow will be held on Saturday, August 3, from 2:30-5:30 p.m. Acro Restorative will be held on Sunday, August 4, from 1-4 p.m.

To sign up contact 321-652-9642 or Thee House of Yoga, 412 5th Ave, Indialantic. 

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