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Natural Awakenings Space & Treasure Coast Florida

Ashtanga Sessions at Sun Yoga

Sun Yoga is welcoming Authorized Level 2 Ashtanga Teacher Ms. Krista Shirley back to the studio for two sessions on Saturday, November 3. Pre-registration is encouraged because space is limited.

The first session held from 10 to 11:30 a.m. is Led Primary Practice. The second session held from 1 to 3 p.m. is an in-depth discussion of the essence of the practice: Breath, Bandhas and Drishti (gaze).

Register with Sun Yoga at 321-610-8918 or [email protected] Cost is $45 per session or $80 for both. Sun Yoga, 1867 S Patrick Dr, Indian Harbour Beach.