Ashtanga Sessions at Sun Yoga
Sep 25, 2012 01:46PM
Sun Yoga is welcoming Authorized Level 2 Ashtanga Teacher Ms. Krista Shirley back to the studio for two sessions on Saturday, November 3. Pre-registration is encouraged because space is limited.
The first session held from 10 to 11:30 a.m. is Led Primary Practice. The second session held from 1 to 3 p.m. is an in-depth discussion of the essence of the practice: Breath, Bandhas and Drishti (gaze).
Register with Sun Yoga at 321-610-8918 or [email protected] Cost is $45 per session or $80 for both. Sun Yoga, 1867 S Patrick Dr, Indian Harbour Beach.