Prayer Yoga in Sundari Yoga Studio
Jul 29, 2012 11:25AM
Solana Tara has returned to Cocoa Beach for six months to teach Prayer Yoga, a gentle devotional yoga with affirmations from the Sivananda Tradition. Classes will be held on Tuesdays and Thursdays from 11 to 12:30 p.m.
Prayer Yoga is a compilation of prayers and yoga routines designed to create a deeper awareness of spirituality. Gentle to the mind and body, the ancient practice of yoga sutras, with prayer at its core, creates an aura of tranquility.
Solana previously taught in Brevard County for five years and has returned after completing a BA in Yoga and a MA in Asian Comparative Religions. She is the author of Letters Through the Veil, and the Creator of Prayer Yoga Video.
Sundari Yoga studio, 46 N. Brevard Ave, Cocoa Beach. 321-613-5999. MomentOfAwakening.com for Solana or SundariYogaStudio.com for yoga schedule.