Zumba® at Connectivity
Feb 29, 2012 01:25PM
On Mondays, from 9:30-10:30am, Linda McGoohan will be teaching Zumba at Connectivity in Melbourne. Participants of any fitness level, background, or age are encouraged to give it a try.
What is Zumba? It has been referred to as “exercise in disguise.” It is a Latin-inspired, dance-fitness class that incorporates Latin and international music and dance movements. It’s a fun and effective cardio-based workout with components of resistance and sculpting training to tone the entire body. Dancers and non-dancers alike can easily master a Zumba class.
Linda McGoohan is licensed to teach Zumba® basic, toning, and ZumbAtomic®. She also has a degree in dance. For more information call 321-591-5558. Connectivity, 1751 Sarno Rd, Ste 3, Melbourne.