Introduction to Ayurveda & Yoga
Join Sun Yoga on Saturday January 14th from 12-4:30pm for an Introduction to Ayurveda & Yoga Workshop. Participants will learn how Ayurveda pertains to their specific "Dosha"(constitutional type). They will also discover how Ayurveda and Yoga can have amazing healing benefits with specific diet, daily routine and personal yoga practice.
Sun Yoga also offers a variety of yoga classes daily by Certified Yoga Instructors for all levels.
Call Sun Yoga 321-610-8917 to register or go to www.sunyogastudio.com. Sun Yoga is located at 1867 South Patrick Dr, Indian Harbour Beach.