Personal, In-Home, Fitness Training
Jul 22, 2011 02:41PM
Please welcome Isabella Marshall, personal trainer, to our health-conscious community. Marshall has taught classes in North Carolina, Texas, California, Hawaii, and now Florida. Her specialty is training one-on-one, in a client’s home setting. Marshall creates individualized exercise programs to ensure her clients achieve maximum results.
Marshall’s sessions can include identifying health risks or potential problems, strengths, weaknesses, and limitations. She also establishes starting points for proper form during exercises, which will depend on each person’s fitness level.
“We know exercise can strengthen bones, joints, and muscles significantly,” says Marshall. “Therefore, it is important to get people involved in their own soundness of body, mind, and spirit and be free from physical disease or pain.”
Ms. Marshall’s travel area includes most of Brevard and Indian River Counties, reach her at 321-917-6892 or [email protected]