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Natural Awakenings Space & Treasure Coast Florida

Kids Yoga Class to Benefit Headstand

May 27, 2011 05:03PM

Join Jenna Lomazzo, certified Yoga Instructor, on Saturday, June 18th for a 90-minute Cozmic Kids yoga class to benefit Headstand.
Children will practice breathing techniques, poses, relaxation and visualization. “It will be a fun, engaging class, associated with positivity traits. Yoga helps children focus, relax and be mentally alert,” shares Lamazzo. The class does not require your child to have any background in yoga.

All proceeds will benefit HEADSTAND, an innovative non-profit organization that brings stress reduction techniques and yoga to youth in economically-disadvantaged communities. Headstand's curriculum is research-based and blends yoga with integrated educational theory and social and emotional learning. Headstand brings higher levels of academic achievement, lower stress levels and physical and mental fitness to students through yoga, breathing, and meditation techniques.

Class will be held at the Connectivity Center, 1751 Sarno Road in Melbourne from 1-2:30pm. Suggested donation is $20. First 20 attendees will receive a free Zobha Tote bag. Enjoy healthy smoothies provided by Happy Healthy Human. Please bring a yoga mat. Visit www.headstand.org for more information, www.CozmicYoga.com or call 321-427-6059

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