Train Like a Navy SEAL at Pilates Center of Viera
May 27, 2011 12:11PM
The Pilates Center of Viera has added a new classroom for groups in addition to the exclusive space for private sessions on the Pilates apparatus.
There are now a variety of Pilates mat classes, hip hop, yoga, and TRX Suspension Training®, which offers core stability in addition to strength, flexibility, and balance training. Developed by Fitness Anywhere® for the U.S. Navy SEALS, TRX is a revolutionary method of leveraged bodyweight exercise.
Amy Peters, director of the center, says, “This kind of training in addition to pilates is the ultimate in core training.”
Pilates Center of Viera, 5575 Schenck Ave, Viera. Call 321-305-6950 or see [email protected] for more information and class schedules.