Join Rosalba Diaz for a special workshop exploring the Metal Element through QiGong, an ancient Chinese practice that combines gentle movement, breath, and focused awareness to cultivate and balance Qi, our vital energy.

Together, we’ll explore the qualities of the Metal Element and the art of letting go, creating space for clarity, simplicity, and what comes next.

A 75 Minutes practice, to support your lungs, clear what no longer serves you and create space for what truly matters.

Saturday, October 24 | 10 AM $25 No QiGong experience necessary.

Come with what you’re ready to release.Leave with a little more space.