Join us for a special Slow Flow Vinyasa yoga class set to the music of Fleetwood Mac! A mellow, mindful practice designed to help you slow down, tune in, and deepen your connection to your practice. Except gentle movement, intentional breathwork, thoughtful alignment cues, and plenty of time to explore each posture in our warm infrared-heated room (around 85 degrees F). Whether you're new to yoga or have been practicing for years, come move, breathe, and let the music set the mood.