Ever notice how some places or conversations leave you feeling completely fine… and others feel draining without a clear reason?

Or maybe you’ve felt a sudden wave of emotion out of nowhere and weren’t quite sure where it came from

In this free mini workshop and sound experience, we’ll explore simple ways to support and protect your energy in a way that feels practical and easy to understand.

You’ll be guided through a few simple practices to help you feel more grounded, along with an introduction to how sound can be used to support your state.

We’ll also introduce a few crystals and simple ways to use them to feel more grounded.

We’ll close with a short sound meditation so you can feel the effects for yourself.

After the experience, you’re welcome to explore the shop, ask questions, and connect. Guests are also welcome to arrive early to browse before we begin. No experience needed. Just come as you are.

⸻ What to expect:

• A beginner-friendly look at energy sensitivity and regulation

• Simple grounding and reset practices • An introduction to using sound to support your energy

• An introduction to grounding crystals

• A short grounding sound meditation to close

Event Details: Location: Sagewave Sound, Downtown Melbourne, FL (upstairs studio)

Date: May 30

Time: 3pm-3:45pm

Cost: Free

Space is limited, so please RSVP to reserve your spot.

By Registering you will also receive occasional updates about upcoming events and sound experiences. No spam, just the good stuff. You can unsubscribe anytime.

This workshop is part of an ongoing monthly series at Sagewave Sound where we explore different ways sound can support the body, mind, and overall well-being. Each month focuses on a new topic, so you’re always welcome to come back and go deeper.