Establishing a sense of safety
This five-part series will include guided meditations, somatic/body practices, writing exercises, and working with other forms of creative expression

In this five-part series, we’ll expand on topics covered in some of my guided healing meditations. The group will include meditations I make specifically for the group and which you may download, somatic/body practices, writing exercises, working with other forms of creative expression. The size is limited to 12 people so all can share, and there is a private chat for people in the group
Date & Time
Weekly on Wednesday
Oct 22, 2025 through Dec 17, 2025
10:00AM - 11:30AM