Are you interested in learning more about the structure and function of the lymphatic system and ways you can support this vitally important part of the immune system on your own?

Come learn from our resident yoga instructor & lymphatic specialist, Heather Leah of Nurturing Sol Healing Arts ( www.nurturingsol.com) 

This class will empower you to stay healthy and vibrant by caring for the lymphatic system. Heather will go into detail and teach you about the anatomy of the lymphatic system and teach you simple techniques to gently detox your lymph and stay healthy and vibrant. You will also learn breathwork & yoga poses that specifically support the lymphatic system, helping your body to detox and boost your immune system. This class is designed for those who are experiencing chronic health issues, or those who are interested in prevention of dis-ease and illness.