During this special workshop, regardless of gender, we tune into and honor our feminine energy with this soothing kriya & meditation. As we move through this kriya be aware of your connection to the Earth through the tailbone. We honor the Earth element when we tend to Mother Earth. During this workshop, we'll tune into the awareness of the physical and emotional imbalances which exist between the opposite forces within all of us. Through this practice we explore ways to create harmony and balance between the light & the dark, the feminine and the masculine, the positive and the negative influences within. This union of opposing forces is 'yoking' or YOGA. Please join KP as she lovingly guides you through this very grounding and engaging Kundalini workshop