Rediscover Yourself: A Day of Renewal and Connection

This Day Is Perfect for You If: You crave a day dedicated to nurturing and loving your soul. Simplifying your life and focusing on what truly matters resonates with you. You're eager to connect with like-minded individuals. Being seen and heard is something you desire. Joy, laughter, and fun are missing elements in your life. You want to move your body in ways that feel right, releasing all that's stuck. Expressing yourself creatively is a skill you want to develop.

SCHEDULE

8:30 - 8:45 Opening Circle

8:45 - 9:20 Photo Therapy

9:25 - 10:15 All level yoga

10:15 - 10:25 Break

10:30 - 11:00 Sound Bath

1:00 - 12:30 Touch Drawing

12:30 - 1:30 Lunch

1:30 - 2:30 Journey to the Soul

2:30 - 2:45 Break

3:00 - 3:30 Massage Fusion

3:30 – 4:00 Closing Circle

What to bring for this one-day retreat. Wear comfortable clothing suitable for yoga and movement. Bring clothing you could get paint on. Bring *COPIES* (can be a paper photocopy) of 5 - 10 pictures that you love, can be anything or anyone in them. 4 x 6 is ideal. Bring one picture of yourself, 4 x 6 is ideal. Having photos on your phone will not work for this session. Bring drinks and nourishments to sustain you throughout the day.Bring a lunch or go out for a lunch with new friends.

**** If you do not have your photos, you may not be able to participate in the Photo therapy session

Ticket price: $111

Please email: [email protected] to reserve your spot.