Loving Kindness (Metta) Yin Yoga & Spiritual Healing

Students are guided through a series of yin yoga poses held for 4-5 minutes to allow for a gentle opening of the body’s connective tissue, creating more space for the breath, more space in the body. Offering Vibrational Sound Healing with Himalayan Singing Bowls, Crystal Bowls and Monochord.
Date & Time
October 1, 2023
2:30PM - 7:00PM