The Yoga Therapy for Parkinson's class, which targets motor-movement symptoms, is expertly crafted to provide specialized assistance and relief for individuals grappling with Parkinson's disease. It seamlessly combines the therapeutic advantages of yoga with custom-tailored techniques meticulously designed for addressing the motor-movement issues linked to Parkinson's. Under the guidance of a seasoned yoga therapist specially trained in interventions for Parkinson's, this class places its primary focus on enhancing balance, flexibility, posture, and coordination. We fully recognize the diverse ways Parkinson's impacts individuals and, as such, we adjust our sessions to accommodate limitations in mobility, balance challenges, and other symptoms associated with Parkinson's. Through a sequence of gentle and adapted yoga poses, participants will engage in movements specifically aimed at alleviating stiffness, expanding their range of motion, and promoting overall physical well-being. Our nurturing and inclusive environment fosters a setting where participants are encouraged to progress at their own comfortable pace. We readily provide modifications and adjustments to cater to individual needs and abilities. Furthermore, this class also fosters opportunities for social interaction and mutual support among participants, creating a sense of community and empathy.