Immerse yourself in the serene beauty of the Botanical Gardens as you embark on a spiritual exploration guided by Moses, an experienced mindfulness practitioner and Hypnotist. Through various mindfulness techniques, Moses will help you cultivate a deep sense of presence and awareness, allowing you to connect with your inner self and find stability in your spiritual journey. During this two-hour experience, you will be introduced to mindfulness practices such as meditation, breathing exercises, and gentle movement. These techniques are designed to quiet the mind, reduce stress, and enhance your overall well-being.