Restorative Yoga & Yoga Nidra with Soundscape

Combining the healing properties of sound (singing bowls, chimes, voice, etc.) with Restorative Yoga. With the use of props (bolsters, a blanket, and blocks), your body is cradled and supported so that you can completely relax into each pose and ending with Guided Rest Yoga Nidra. All levels welcome.
Date & Time
September 23, 2023
12:00PM - 1:30PM