Kundalini Yoga Workshop: Release and Balance
Focusing on a Kriya or sequence to challenge the navel center and release stagnation, bringing energy and balance to all the energy centers in the body. This Kriya incorporates movement, mantra, and meditation with Katherine “KP” Perez & Marilyn Diaz.
Date & Time
September 10, 2023
12:00PM - 2:00PM