Relax Yourself Yin/Restorative Yoga with Vibrational Sound Therapy
While in gentle Yin/Restorative yoga poses, you will be soothed with gentle massage, vibrational sound therapy, and Reiki healing. Release tension, stagnant energy, and mental fatigue. Essential oils will also be offered. Ends with Guided Rest Yoga Nidra. Led by Karen Hedley & Marilyn Diaz.
Date & Time
August 4, 2023
5:30PM - 7:30PM
