Yoga at Sundari
Yoga Therapeutics w/PamH
Yoga Therapeutics
Join Pam as she weaves a varied sequence of breath work, tapping, stretches, standing shapes, short flows and many stress alleviating techniques. Prepare to be lightheartedly guided using breath, alignment and anatomy. Her cue's will help you remain present so that each expression is felt completely. If you have a request, she will add it to the day's practice! Suitable for all bodies including seniors, veterans and YOU! $10 drop-in $85 10 class pass. Sundari Yoga Studio, 46 N. Brevard Ave. Cocoa Beach. 321-591-4457 SundariYogaStudio.com
Date & Time
Weekly on Friday
Jun 16, 2023 through Dec 29, 2023
9:00AM - 10:15AM