Embark on a transformative journey of self-discovery and inner healing in the Secret Garden at the Port St. Lucie Botanical Gardens, guided by Moses Hill, a skilled hypnotherapist and mindfulness facilitator. This immersive experience invites you to explore a harmonious blend of practices including lite-yoga, sound bowl healing, hypnosis, and mindful conversations, creating a sacred space for personal growth and rejuvenation. In the enchanting ambiance of the Secret Garden, guests will be lead through gentle lite-yoga poses, allowing you to connect deeply with your body, release tension, and cultivate a sense of inner peace. The rhythmic flow of the movements will harmonize with the natural surroundings, promoting a feeling of oneness with nature and the present moment. As you settle into a state of relaxation, the resonating tones of the sound bowls will envelop you, their vibrations gently washing away stress and restoring balance to your mind, body, and spirit. The soothing sounds will guide you into a meditative state, amplifying your experience of mindfulness and deepening your connection to the inner self. During the session, Moses will employ his expertise in hypnotherapy to guide you through transformative visualizations and guided meditations. These powerful techniques will help you access your subconscious mind, facilitating positive changes, self-discovery, and personal growth. Through the gentle guidance of Moses, you'll uncover new insights and awaken your inner potential. In addition to the individual practices, mindful conversations will take place, allowing participants to engage in meaningful dialogue, sharing experiences, and cultivating a sense of community. These conversations will foster connection, support, and a deeper understanding of mindfulness principles, creating an enriching and supportive environment. By the end of the experience, you'll emerge with a profound sense of relaxation, inner harmony, and a toolkit of mindfulness practices that you can integrate into your daily life. This transformative journey in the Secret Garden with Moses will leave you feeling rejuvenated, empowered, and equipped with the tools to navigate life with greater awareness and serenity.