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Natural Awakenings Space & Treasure Coast Florida

Chair Yoga-Fit

Practice Yoga and fitness in the chair. Moving the body with the support of a chair. Helpful for all aging bodies and bodies that SIT all day!

This class combines yoga with fitness.  It's an active stretching class that includes balance, light work out, breath work and some strength training. Helps to create balance in the body and the mind.

Date & Time

Weekly on Tuesday

Apr 18, 2023 through Apr 30, 2024

11:00AM - 12:00PM


DTE Yoga & Wellness Studio - 1649 SE Port Saint Lucie Blvd, Port Saint Lucie, FL, 34952 1649 SE Port Saint Lucie Blvd Port Saint Lucie 34952 FL US

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More Info

Event Website


New students BOGO $20

Classes & Workshops chair yoga Yoga Therapy senior fit

Participating Businesses

DTE Yoga & Wellness Studio