Yin Yoga focuses on releasing the fascia tissue utilizing time, breath and stillness. Props are offered to help you release into the postures for an extended duration (average 3 to 5 minutes) with inward-drawn attention. Using time, gravity, and body weight to surrender and engage in passive receptivity. You will be anchoring your attention to breath while nourishing the joints and meridians. This is Suitable for all levels. This event will include optional add on of CBD oils for stress and pain as well as aromatherapy.