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Natural Awakenings Space & Treasure Coast Florida

Ashtanga Vinyasa Yoga

Classical Vinyasa and Foundational Yoga Movement with Breath

Ashtanga vinyasa yoga. Classical practice on Wednesdays. This class, builds internal heat to allow the body to detoxify and strengthen, connecting the breath with movement. Sharp focus on breath & transition, thread (sutra) with its roots in classical asana. A beautiful graceful movement that is guided by breath. In a room without music or external heat you will build internal heat to connect outwardly with all things. This is a therapeutic practice. On Monday, Tuesday, Thursday and Friday we have open vinyasa classes that include music and a continuous moving flow. Come flow with us. 

Date & Time

Weekly on Wednesday

Apr 01, 2023 through Dec 04, 2024

7:30AM - 8:45AM


DTE Yoga & Wellness Studio - 1649 SE Port Saint Lucie Blvd, Port Saint Lucie, FL, 34952 1649 SE Port Saint Lucie Blvd Port Saint Lucie 34952 FL US

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New students BOGO $20

Classes & Workshops

Participating Businesses

DTE Yoga & Wellness Studio