Practice a full Sivananda Sequence for different constitutions.  Each Asana will be broken down and explained as to the therapeutic benefit.  A Thai Massage Assist will be shown for each posture. Awareness and practical use of Pranayama will be shared in the posture and as an assist in deepening. Bring yoga mat. Led by Ariela Grodner for more information visit BodhiSangha.com. 14 CEU's for LMT's.  Sunday 10am-5pm.