Pilates (Mat Class)
Pilates is a form of low-impact exercise that aims to strengthen muscles while improving postural alignment and flexibility. Pilates moves tend to target the core, although the exercises work other areas of your body as well. All levels welcome. Book online at JustBreatheAerials.com or through the MindBody App.
Date & Time
Weekly on Thursday
Feb 02, 2023 through Feb 28, 2023
6:00PM
Location
Just Breathe Aerials - 270 NW Peacock Blvd, Ste 112, Port St. Lucie, FL, 34986