Power Yoga
A fitness-based vinyasa practice. An offshoot of Ashtanga Yoga , it has many of the same qualities and benefits, including building internal heat, increased stamina, strength, and flexibility, as well as stress reduction. Designed to teach asanas to students by synchronizing their breath with movement. Book online at JustBreatheAerials.com or through the MindBody App.
Date & Time
Weekly on Wednesday
Feb 08, 2023 through Feb 28, 2023
11:00AM
Location
Just Breathe Aerials - 270 NW Peacock Blvd, Ste 112, Port St. Lucie, FL, 34986