Restorative Yoga & Yoga Nidra with Soundscape
Combining the healing properties of sound (singing bowls, chimes, voice, etc.) with Restorative Yoga. Time to allow your body, mind, and spirit to rest, rejuvenate, and re-energize. With the use of props (bolsters, a blanket, and blocks), your body is cradled and supported so that you can completely relax into each pose and ending with Guided Rest Yoga Nidra. All levels welcome. Please bring your own mat and blanket.
Date & Time
February 4, 2023
2:00PM - 3:30PM
Aquarian Dreams - 414 N. Highway A1A, Indialantic, FL, 32903 414 N. Highway A1A Indialantic 32903 FL US https://www.mynaturalawakenings.com/businesses/fl-indialantic-aquarian-dreams