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Natural Awakenings Space & Treasure Coast Florida

Ashtanga Yoga

Foundational Yoga with Breath

Ashtanga yoga. Foundational class. This class, builds internal heat to allow the body to detoxify and strengthen, connecting the breath with movement. Sharp focus on breath & transition, thread (sutra) with its roots in classical asana. A beautiful graceful movement that is guided by breath. In a room without music or external heat you will build internal heat to connect outwardly with all things. Therapeutic practice.

Date & Time

Weekly on Wednesday

Jan 04, 2023 through Dec 04, 2024

7:30AM - 8:45AM


DTE Yoga & Wellness Studio - 1649 SE Port Saint Lucie Blvd, Port Saint Lucie, FL, 34952 1649 SE Port Saint Lucie Blvd Port Saint Lucie 34952 FL US

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Participating Businesses

DTE Yoga & Wellness Studio