Learn to move into plant-based eating in whatever capacity that fits your lifestyle. You’ll gain new insights on plant-based nutrition, including the decades of research behind plant-based diets, why your body might be holding onto fat (and how to change it), which supplements are essential (and which are dangerous), what foods carry the most healing properties, and new recipes to try at home. Includes is a week’s supply of original plant-based recipes. Led by Maria Ulbricht.