Adventures in Yoga with Emilie
10am Saturday Class Focuses on the connections in the body.
Emilie will take you through an adventure of yoga each week focusing on certain muscle groups and their connections to the rest of the body. She warms the body up with strengthening poses then stretches the muscles out with relaxing passive and active stretches. Explore what yoga can do for you through these amazing adventures.
Date & Time
Weekly on Saturday
Oct 01, 2022 through Oct 29, 2022
10:00AM - 11:00AM