Qigong is the world’s oldest energy art AND longevity practice.  This 8 week series covers both theory and basic practices from the Supreme Science Qigong system.  Includes moving exercises, meditations and breath work.  Each level of practice is repeated twice for best understanding.  Drop-in welcome for $15/class. Attend the full series for maximum benefit at $105. Pay via cash, Venmo or Zelle at class. Or pay for series online through the website. Certified instructor has 19 years experience leading these techniques.