In this 30-hour training led by, Karen Hedley and Maria Banas participants will experience the transformational power of Guided Rest Yoga Nidra and explore moving through the five layers of being (the 5 koshas) ¬– the physical, energetic, mental, wisdom or witness, and bliss levels of being. Students will learn how to lead a class, workshop, or conduct 1:1 session and more. 30 CEU credits for Yoga Alliance Registered Yoga Teachers. Please bring your own mat, blanket or pillow. Friday, August 5 - 5:30-8:30 Saturday, August 6 and Sunday, August 7 - 10am - 5pm (with vegan lunch break) Saturday, August 20 and Sunday, August 21 - 10am - 5pm (with vegan lunch break)