Lokah Samastah Sukhino Bhavantu is a beautiful chant that translates to "may all beings everywhere be happy and free." It is a prayer to invoke both inner peace for the self, and peace and compassion for all life in Earth. After a brief yoga flow to warm up the body, we chant 108 times, and visualize ourselves surrendering to our inner consciousness and stillness. Led by Leah Dubois. A short meditation to absorb and process closes the workshop.