Gain a better understanding of our energetic body and its relation to our physical, mental, emotional, and spiritual well-being. The major focus will be an exploration of the body’s 7 energy centers, also known as chakras.  Explore how knowledge of these centers can lead to a deeper understanding of ourselves, as well as how blockages can lead to illness, imbalance, and dis-ease with Leah & Anthony. Please bring a yoga mat., water, notebook and pen.