Peaceful Om Chant: Mantra Chant and Yoga Flow

Om is what is known as the "first sound" and the "seed mantra," from which all other mantras stem. After a brief yoga flow to warm up the body, we chant 108 times, and visualize ourselves surrendering to our inner consciousness and stillness. Led by Leah Dubois. A short meditation to absorb and process closes the workshop.
Date & Time
July 11, 2022
5:30PM - 7:00PM
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