Silent Meditation Retreat: An Afternoon of Silence
Retreat will consist of 30-minute meditation sessions & 10-minute stretching/walking breaks in between each session. The retreat will end with a 5-10 minute guided loving-kindness practice during which we will end by sending out loving thoughts and energies to ourselves, others, and the world. Led by Anthony Profeta, Please arrive 10 minutes early. Comfortable clothing, water bottle and journal recommended.
Date & Time
July 10, 2022
12:00PM - 6:00PM