In this five-week series you will learn self-hypnosis techniques for: Reducing Anxiety Improving Sleep Weight loss & cravings (over-eating) Stop Smoking (Smoking cessation) Motivation Improving Relationships and more The reason most other forms of self-hypnosis, affirmations, meditation or prayer often fail (or at best work only temporarily), is that the subconscious mind resists any change that doesn't align with what it already has learned to believe. It's very difficult, if not impossible, for new suggestions to take hold and develop, when the old programs still exist. For this reason, the first four sessions in this revolutionary new system of self-hypnosis, will focus on removing old barriers and destructive programs from your subconscious (that you most likely learned in childhood), so you can then easily accept new positive suggestions for change. The fifth session then teaches you powerful techniques to reprogram your subconscious mind for positive change. Just like a computer, it's like an "anti-virus" software for your mind. Once you learn this system, you can keep yourself free from erroneous negative programming in the future, and use self-hypnosis to help you reach almost any goal you care to achieve. Each session is approximately 3 hours. Class size is limited to 8. Location: Little Lattitudes Art Gallery 569 W Eau Gallie Blvd, Melbourne, FL 32935