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Natural Awakenings Space & Treasure Coast Florida

Restorative / Yin Yoga

Relax Restore Rejuvenate

In a restorative yoga class, you will find mellow movements, long-held postures often supported with props such as blankets and blocks, and a general atmosphere of ease and calm. Poses may be held longer than usual in other classes.


In the yin yoga practice, the intention is to stretch into deep layers of the body through long-held poses that put a small, deliberate amount of stress on the body. We will use blocks, blankets and bolsters to help the body ease into the moment.


A great way to complement your practice, great way to relax the mind.

Date & Time

Weekly on Monday and Wednesday

Mar 21, 2022 through Dec 30, 2022

7:00PM

Location

The Yogi Bar - 1706 Berglund Ln #102, Viera, FL, 32940 1706 Berglund Ln #102 Viera 32940 FL US

Get Directions

More Info

Event Website

321 294 7040

$18 per class or 3 for $30 NEW STUDENTS SPECIAL

Classes & Workshops Yin Yoga

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