Restorative / Yin Yoga
Relax Restore Rejuvenate
In a restorative yoga class, you will find mellow movements, long-held postures often supported with props such as blankets and blocks, and a general atmosphere of ease and calm. Poses may be held longer than usual in other classes.
In the yin yoga practice, the intention is to stretch into deep layers of the body through long-held poses that put a small, deliberate amount of stress on the body. We will use blocks, blankets and bolsters to help the body ease into the moment.
A great way to complement your practice, great way to relax the mind.
Date & Time
Weekly on Monday and Wednesday
Mar 21, 2022 through Dec 30, 2022
7:00PM
More Info
321 294 7040
$18 per class or 3 for $30 NEW STUDENTS SPECIAL