Restorative Workshop
Take 2 hours to reset, renew, recharge, and refresh. Practice the art of stillness to restore the body and calm the mind. The beautiful rhythm of the breath aids to anchor the mind to the present moment for rest in awareness and reflection. Extra props are utilized during the Mini-Retreat to help you dive even deeper into relaxation. No experience with yoga is needed. Facilitated by Gina L. Buse, RYT 200. Preregistration recommended as class is limited to 8 clients.
Date & Time
December 5, 2021
1:30PM - 3:30PM
Location
DTE Yoga & Wellness Studio - 1649 SE Port Saint Lucie Blvd, Port Saint Lucie, FL, 34952