The Holiday Season is a time when we think about peace on Earth, and wish peace for our family & friends. However, we can't bring peace to others or create peace in the world, until we first cultivate it within ourselves. Anthony Profeta leads this guided meditation, during which we will turn within and connect to the peace of our soul and send it out to both humanity & our world. 

During this meditation, you may lie on a mat, sit in a chair, or sit on a cushion. Anthony Profeta takes us on this meditative journey of healing, relaxation, and connection. The Crystal and Himalayan Bowls will be played during the entire meditation. Suggested: Bring yoga mat or pillow.