REGISTRATION REQUIRED at: bit.ly/Oct-Series

Oct 26: Osteoporosis & Bone Safe Movement with Vicki Buckley

Most people hear they have weak bones and are unsure what movements are safe to do, if any. Vicki will empower you with her upbeat "Don't deny, modify" attitude and knowledge of what you can do, why you need to continue to move and how often movement is recommended. She will discuss osteoporosis-related food choices and supplements and she will share tips to prevent falls, trips and slips. Her talk will include a short demonstration of beginner exercises using a chair and she will take questions.

Feel free to contact us with questions in advance: [email protected] / 321-266-0564.

Co-hosted by Complementary Cancer Care in recognition of Breast Cancer Awareness Month. Complementary Cancer Care, INC is a 501(c)3 nonprofit offering free non-medical services to people dealing with cancer in Brevard County by offering the tools to connect, support, educate, and empower on their road to healing.

UPCOMING:

Oct 19: Cancer Treatment and Intimacy with Juliann Halvorsen, MA, AMFT & Vanesa Fimbrez, MSW, LAC